We have started an Adult Indoor Rowing Club to give everyone, no matter age and ability, the opportunity to take part in a session supervised by a coach.
The sessions will last around and hour and they will include instruction on how to use the rowing machine and a workout session followed by a cup of coffee and a piece of cake or a biscuit.
The cost will be £5 per session and they will be held every Wednesday at the clubhouse from 6pm.
Come along and get fit and have some fun.
If you are interested please e-mail email@example.com.